Eating for Energy as a Mom & an Athlete June 23, 2015

Eating for Energy as a Mom & an Athlete

Tuesday, June 23rd, 7:30 pm

Briar Chapel Clubhouse, 1600 Briar Chapel Parkway, Chapel Hill 27516

How many times have you exclaimed, "I wish I could have a fraction of my kid's energy!"? What would your life be like with an abundance of energy and vitality?

Join us in a special evening with health coach to learn specific tecnhiques to improve your energy level! In this fun, casual seminar, you'll discover how to:

• eliminate the afternoon slump
• release your moodiness and irritability
• transform exhaustion into exuberance
• reduce cravings and overeating
• discover the foods that rob your body of energy and foods that increase your energy
  

Hope you can join us!